Weigh In record (no journal entry) for 12 April 2018
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.05g | Prot: 50.83g | Carbs: 126.93g.
Breakfast: Martabak Manis. Lunch: Paha Ayam, Sup Ayam, Nasi Putih. Dinner: Bakso Daging Sapi, Siomay, Sup Ayam, Nasi Putih. more...
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Losing 4.7 kg a Week
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Nathalie021205's Weight History
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