Weigh In record (no journal entry) for 12 April 2018
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50 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 23.32g | Prot: 36.24g | Carbs: 193.10g.
Lunch: Tempe Orek, Nasi Merah. Dinner: Tempe Orek, Nasi Merah. Snacks/Other: Cilok, Cilok. more...
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Losing 1.2 kg a Week
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maria ayu's Weight History
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