Sharlyyn's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
70.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1644 kcal Fat: 61.47g | Prot: 50.51g | Carbs: 213.07g.   Breakfast: Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Tropicana Orange sans Pulpe. Lunch: Oreo Double Oreo, Delisse Yaourt Nature Sucré, Idée Végétale Haché Végétal à la Bolognaise, Entremont Gruyère Râpé, Mousline Purée Saveur à l'ancienne. Dinner: Oreo Double Oreo, Riz Blanc, Old El Paso Tortilla Chips, Leader Price Sauce Guacamole, Haricots Rouges (en Conserve), Tomates Cerises. Snacks/Other: Nestlé Clusters Almonds & Seeds. more...
1847 kcal Exercise: Walking (moderate) - 5/kph - 47 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.6 kg a Week

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Sharlyyn's Weight History


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