Weigh In record (no journal entry) for 12 April 2018
|
103.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1924 kcal
|
Fat: 96.41g | Prot: 99.93g | Carbs: 171.91g.
Breakfast: Jus de Citron, Karéléa Baies de Goji, Banane, Alpro Lait Amande Coco, Framboises Congelées, Graines de Chia Séchées, Café, Miel, Oeuf, Graines de Lin, Beurre de Cacahuètes, Pain Multigrain, Huile de Coco. Lunch: Oeuf Dur, Fromage de Chèvre, Chou-Fleur, Carrefour Betteraves Rouges, Pain Multigrain, Huile d'Olive, Échalotes. Dinner: Auchan Chorizo Doux Espagnol, Auchan Câpres , Pizza Rouge, Anchois (Égouttés Solides dans l'Huile, Conserves), Mozzarella. Snacks/Other: Jonagold. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilylavoisine's Weight History
|