Weigh In record (no journal entry) for 12 April 2018
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62.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 45.61g | Prot: 103.69g | Carbs: 144.17g.
Breakfast: AdeS Leite de Soja Original, Banana Nanica, Crepioca. Lunch: Salada Verde Mista, Aipim (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Aipim (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Amendoim, Kiwi, Maçã, Pasta de Amendoim, Camil Biscoito De Arroz Integral Com Pimenta, AdeS Leite de Soja Original, Body Action Whey Isolate Definition. more...
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Losing 0.1 kg a Week
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colzanii's Weight History
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