crisromi's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
70 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1099 kcal Fat: 47.02g | Prot: 39.94g | Carbs: 128.56g.   Breakfast: Vocacion Galletas Acarameladas. Lunch: Tarta de Jamón y Queso. Dinner: Naranjas, Hellmann's Mayonesa, Paladini Jamón Cocido, Pan Francés, Queso Cremoso. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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crisromi's Weight History


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