Weigh In record (no journal entry) for 12 April 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 64.80g | Prot: 117.62g | Carbs: 280.69g.
Breakfast: Gloria Mantequilla sin Sal, Huevo, Bimbo Pan Integral Cero Cero, Leche Entera, Granvita Avena 100% Natural e Integral, Fresas, Plátano. Lunch: Tilapia (Pez), Jitomate, Betabel, Sanissimo Tostadas de Maíz Horneadas, Espinacas, Pimientos Verdes, Pepino (Pelado), Apio, Brócoli, Lechuga, Camote, Arroz Blanco. Dinner: AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural, Jitomate, Sanissimo Tostadas de Maíz Horneadas, Dolores Atún en Agua, Espinacas, Cebollas, Lechuga, Aguacate. Snacks/Other: AdeS Leche de Soya Cero Azucar, Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Almendras, Fresas, Toronja (Rosa y Rojo). more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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