Weigh In record (no journal entry) for 12 April 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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1553 kcal
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Fat: 20.47g | Prot: 46.31g | Carbs: 291.13g.
Breakfast: Té Verde, Avena. Lunch: La Costeña Frijoles Negros Enteros, Bimbo Pan Integral (30g). Dinner: Arroz Blanco (de Grano Medio, Cocido), La Costeña Frijoles Negros Enteros. Snacks/Other: Granvita Granola. more...
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steady weight
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emmagrace2's Weight History
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