Weigh In record (no journal entry) for 12 April 2018
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52.5 kg
Lost so far: 12 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 60.81g | Prot: 43.39g | Carbs: 155.47g.
Breakfast: Jamón de Pavo, Palta, Fuchs Pan Molde Integral. Lunch: Loncoleche Yogurt sin Lactosa, Manzana Verde, Almendras, Quaker Hearts. Dinner: Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria. more...
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Losing 0.4 kg a Week
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