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WhatKatieDid
Journal
09 Apr 18
WhatKatieDid's Journal, 09 Apr 18
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Weigh In record (no journal entry) for 09 April 2018
73.2 kg
Lost so far:
3.8 kg
.
Still to go:
9.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 April 2018:
1482 kcal
Fat: 41.10g | Prot: 63.12g | Carbs: 209.77g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Marks & Spencer Solo Prawn & Avocado California Roll.
Dinner:
Tesco Chicken & Bacon Pasta Bake.
Snacks/Other:
Marks & Spencer Mango , Satsuma, Mars Mars Bar (Fun Size).
more...
2088 kcal
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 5.7 kg a Week
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WhatKatieDid's Weight History
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