estelle258's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
49.1 kg Lost so far: 0.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1329 kcal Fat: 30.60g | Prot: 40.48g | Carbs: 214.81g.   Breakfast: Fraises, Favrichon Muesli Croustillant Chocolat Chataigne sans Gluten, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Président Emmental Cœur de Meule, Leader Price Tartelettes Chocolat au Lait & Caramel Beurre Salé, Pommes de Terre (Chair, avec du Sel, Bouillies), Semoule Cuite. Dinner: Sojasun Yaourt Fruits Rouges, Baguette, Bonduelle Petits Pois Carottes, Carrefour Bio Purée aux Pois Chiches. more...
1402 kcal Exercise: Singing - 1 hour, Studying - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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estelle258's Weight History


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