Weigh In record (no journal entry) for 12 April 2018
|
66.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 30.77g | Prot: 35.15g | Carbs: 11.94g.
Breakfast: Café com Açúcar, Marita Café Marita Verde. Snacks/Other: Bacon (Curado, Frito, Cozido), Walmart Queijo Mussarela, Ovo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianappb29's Weight History
|