Weigh In record (no journal entry) for 13 April 2018
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 23.27g | Prot: 47.52g | Carbs: 201.39g.
Breakfast: 鮮奶茶, 麵包. Lunch: 高麗菜, 鯖魚, 白米（長粒，煮熟）. Dinner: 7-11 海南雞飯糰. Snacks/Other: 黑糖饅頭. more...
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Losing 0.7 kg a Week
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cobistar's Weight History
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