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22.3
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52 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 67.75g | Prot: 56.97g | Carbs: 255.41g.
Breakfast: 家樂福 五花肉火鍋肉片, 波蛋. Lunch: 高麗菜, 龍口 冬粉, 芋頭. Dinner: 美而美 Pizza. Snacks/Other: 珍珠奶茶, 茶葉蛋, 星巴克 (Starbucks) 棉花糖巧克力手工餅乾, 核桃, Mister Donut 草莓多拿滋, 香瓜, 鳳梨, 小番茄（葡萄形狀）, 橙汁. more...
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812 kcal
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Exercise:
拉筋 - 11 minutes, 腳踏車 - 10 minutes, Circuit training - 25 minutes, Apple Health - 23 hours and 14 minutes. more...
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steady weight
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chiacheng1202's Weight History
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