Weigh In record (no journal entry) for 13 April 2018
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 71.43g | Prot: 68.89g | Carbs: 151.03g.
Breakfast: 永和豆漿 鹹豆漿, 蛋餅, 港式蘿蔔糕 港式蘿蔔糕. Dinner: 水煮蛋, 統一 蔥燒牛肉麵. Snacks/Other: 義美 巧克力, 奶茶, 拿鐵咖啡. more...
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steady weight
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yaching6868's Weight History
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