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tina_sangria
Journal
13 Apr 18
tina_sangria's Journal, 13 Apr 18
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Weigh In record (no journal entry) for 13 April 2018
58.7 kg
Lost so far:
24.2 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
509 kcal
Fat: 23.11g | Prot: 35.98g | Carbs: 39.30g.
Breakfast:
Сваренное Вкрутую Яйцо, Апельсин.
Lunch:
Сваренное Вкрутую Яйцо, Морковь на Пару, Heinz Горошек Зелёный .
more...
2087 kcal
Exercise:
Fitmix - 1 hour, Running - 10/kph - 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 169.4 kg a Week
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tina_sangria's Weight History
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