Weigh In record (no journal entry) for 12 April 2018
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 68.98g | Prot: 66.29g | Carbs: 150.77g.
Breakfast: Maple Syrup, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Wrigley Spearmint Gum, Publix Red Seedless Grapes, Ritz Crackers - Fresh Stack, Quest Cookies & Cream Protein Bar. Dinner: Unsweetened Iced Tea, York Peppermint Pattie (Fun Size), Kroger Kosher Dill Pickle Spears, Potato French Fries, Hush Puppy, Fried Battered Catfish. Snacks/Other: Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese, Caltrate Soft Chews, One A Day Women's Vitacraves Gummies, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, 2% Fat Milk. more...
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2666 kcal
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Exercise:
Horseback Riding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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MereSess's Weight History
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