Weigh In record (no journal entry) for 13 April 2018
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80.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 12.56g | Prot: 19.87g | Carbs: 38.48g.
Breakfast: Чебаркульский Молочный Завод Бифидок 2,5%, Творог 9%. Snacks/Other: Данон Йогурт Натуральный 3,3%, Яблоки Бабушки Смит. more...
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Losing 0.4 kg a Week
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kristiagapova's Weight History
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