Weigh In record (no journal entry) for 12 April 2018
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60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 134.13g | Prot: 47.82g | Carbs: 18.51g.
Breakfast: Queso Gouda, Gloria Mantequilla sin Sal, Calahua Aceite de Coco Extra Virgen, Espinacas, Skippy Crema de Cacahuate Cremosa, Café. Lunch: Salami, Clemente Jacques Aderezo César, Pechuga de Pollo, Lechuga. Dinner: Aguacate, Aceitunas Verdes, Chicharrón Prensado. more...
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1447 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 1 hour and 35 minutes, Sleeping - 22 hours. more...
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Losing 0.0 kg a Week
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Everlingaguilar's Weight History
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