Weigh In record (no journal entry) for 03 May 2010
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1735 kcal
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Fat: 76.75g | Prot: 96.86g | Carbs: 164.44g.
Breakfast: coffee, shredded oats, egg. Lunch: Oven Roasted Deli Sliced Turkey Breast, sausage, brown rice, fried egg. Dinner: madras lentils, brown rice, soycutash. Snacks/Other: Cheese Sticks, Lowfat Fruit Variety Yogurt, wafer cookie, babybel. more...
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1989 kcal
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Exercise:
Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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chevronv's Weight History
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