Weigh In record (no journal entry) for 13 April 2018
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 82.05g | Prot: 113.52g | Carbs: 227.16g.
Breakfast: OK 中冰拿鐵, 油菜植物油, 安佳 起司片, 火腿片（瘦肉）, 花生醬, 蛋黃醬/美乃滋, 雞蛋（整個）, 豬排（烤製或烘焙）, 吐司. Lunch: 烤魚, 白飯, 油菜植物油, 芋圓, 菠菜, 高麗菜, 花椰菜. Dinner: 油菜植物油, 全聯 梅花肉, 貢丸, 水餃, 桂冠 湯圓, 雞心, 糯米腸, 愛麵族 烏龍麵, 西瓜, 蘋果. Snacks/Other: 北海道 起司. more...
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Losing 5.6 kg a Week
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pimpin0113's Weight History
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