Weigh In record (no journal entry) for 13 April 2018
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 38.91g | Prot: 34.88g | Carbs: 57.72g.
Breakfast: Чай, Мираторг Ребрышки Свиные Гриль. Lunch: Свинина Тушеная, Рис Отварной. Dinner: Апельсин. Snacks/Other: Чай. more...
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Losing 2.8 kg a Week
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NtlVldmrvn's Weight History
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