Weigh In record (no journal entry) for 13 April 2018
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72.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 18.55g | Prot: 49.06g | Carbs: 107.47g.
Breakfast: Соевый Соус, Имбирь Маринованный, Огурец (с Кожурой), Хохланд Творожный Сыр, Рис Вареный. Lunch: Тушеные Овощи. Dinner: Морковь. Snacks/Other: Домик в деревне Молоко 0,5%, Syntrax Протеин Matrix 5.0. more...
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Losing 4.9 kg a Week
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ValeriyaNCT's Weight History
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