Weigh In record (no journal entry) for 13 April 2018
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82.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 75.58g | Prot: 205.32g | Carbs: 299.76g.
Breakfast: Scotti Gallette di Riso e Mais, Milbona Skyr Lampone, Prozis Oatmeal Chocolate Brownie, Hero Marmellata Light Frutti di Bosco, Aia Albume d'uovo Pastorizzato. Lunch: Scotti Gallette di Riso e Mais, Myprotein Impact Whey Protein, Aia Fettine di Fesa di Tacchino, Lidl Fette Croccanti con Sesamo. Dinner: Fragole, Lidl Fette Croccanti con Sesamo, Aia Hamburger di Pollo, Olio Extra Vergine di Oliva, Broccoli. Snacks/Other: WHY 55 Protein Bar, Mela, WHY 55 Protein Bar. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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