Preparation Time: 15 mins
Cooking Time: 50 mins
Rating:
FatSecret Members Average Rating
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Rich chocolate cheesecake that's really yummy.
Ingredients
Directions
- Preheat oven to 400° F (200° C).
- Melt the chocolate squares in microwave. Cool.
- Beat the cream cheeses and sweetener (like Splenda) until light and fluffy.
- Add cooled chocolate.
- Gradually add 1 egg at a time. Fold in sour cream.
- Spray spring form pan with cooking spray like Pam. Pour mixture into pan.
- Bake at 400° F (200° C) for 10 minutes. Reduce heat to 200° F (90° C) and bake an additional 40 minutes. Cool completely before refrigerating.
- Note: based on recipe from Low Carb Creations Vol 2.
593 members have added this recipe to their cookbook.
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 Reviews
Got a question about the recipe... can you have the chocolate in unduction stage? Even if it is atkins?
10 May 07 by member: caity
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Deliscioso. I put some plain walnut and S/B whipped cream on top oh my gosh this was fantasic. Next I think I will freeze it and have some Sf choco syrup on it. I can hardly wait.
19 Apr 07 by member: leantracie
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Looks very tasty, but not quite sure the light cream cheese is for phase 1. On the Kraft cream cheese light version the South Beach Diet logo states phase 2 and 3. I think I will try when I get to phase 2.
05 Apr 07 by member: buckeye lady
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This cheese cake is decadent. You will think you are cheating...but you can totally have your cake & eat it too!!!
15 Feb 07 by member: LittleMamaMickey
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Nutritional Summary:
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There are 201 calories in 1 serving of Chocolate Cheesecake.
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Calorie Breakdown: 48% fat, 37% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
841 kj
201 kcal
Fat
11.68g
Saturated Fat
7.001g
Monounsaturated Fat
3.525g
Polyunsaturated Fat
0.482g
Carbohydrates
20.46g
Sugar
11.71g
Fibre
1.8g
Protein
7.93g
Sodium
192mg
Cholesterol
58mg
Potassium
186mg
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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*Based on an RDI of 2000 calories
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