Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Sementes de chia e cacau pudim.
Ingredients
Directions
- Misturar tudo, dividir em tacinhas e levar ao frio umas horas antes de servir.
51 members have added this recipe to their cookbook.
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 Reviews
Adorei a receita mas gostaria de saber quanto pesa cada dose ou porção, equivalente a 130 kcl? Obrigada!
22 Oct 17 by member: valentina fantinni
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Este fim de semana vou fazer... logo digo o que achei
20 Nov 15 by member: Minelaa
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Adorei a receita,mas não resisti e adicionei mel..
05 Sep 15 by member: Anaeatweel
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Nutritional Summary:
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There are 130 calories in 1 serving of Pudim de Chia.
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Calorie Breakdown: 51% fat, 34% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
543 kj
130 kcal
Fat
9.38g
Saturated Fat
2.082g
Monounsaturated Fat
0.625g
Polyunsaturated Fat
6.4g
Carbohydrates
13.97g
Sugar
2.86g
Fibre
10.3g
Protein
6.33g
Sodium
50mg
Cholesterol
0mg
Potassium
2mg
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Calorie Breakdown:
Carbohydrate (34%)
Fat (51%)
Protein (15%)
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*Based on an RDI of 2000 calories
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