Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Niezwykle odżywcze.
Ingredients
Directions
- Wszystkie składniki wrzucić do Blendera i zmiksuj. Gotowe
78 members have added this recipe to their cookbook.
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Great recipe for instant energy which you can eat before or after a workout.
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Tasty and healthy salad made in minutes with basic ingredients.
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Hearty, simple, and delicious dish.
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When we don't havve much time early in the morning, this recipe makes our life easy.
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Nutritional Summary:
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There are 84 calories in 1 serving of Zielony Koktajl.
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Calorie Breakdown: 3% fat, 89% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
351 kj
84 kcal
Fat
0.3g
Saturated Fat
0.035g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.122g
Carbohydrates
21g
Sugar
9.88g
Fibre
4.1g
Protein
1.82g
Sodium
30mg
Cholesterol
0mg
Potassium
364mg
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Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
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*Based on an RDI of 2000 calories
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