Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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High in fibre, low in net carbs.
Ingredients
Directions
- Chop and add ingredients to the blender. Blend until smooth.
- Note: try adding 1 spoonful of fish sauce and fish oil.
47 members have added this recipe to their cookbook.
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Reviews
Def giving this one a try - looks great
01 Oct 19 by member: TraceyBee33
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Nutritional Summary:
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There are 112 calories in 1 serving of Avocado Smoothie.
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Calorie Breakdown: 78% fat, 18% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
468 kj
112 kcal
Fat
10.09g
Saturated Fat
6.544g
Monounsaturated Fat
2.455g
Polyunsaturated Fat
0.479g
Carbohydrates
5.11g
Sugar
1.57g
Fibre
2.5g
Protein
1.35g
Sodium
22mg
Cholesterol
0mg
Potassium
202mg
Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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*Based on an RDI of 2000 calories
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