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Yields:
10 serving(s)
Preparation Time:
1 hr
Cooking Time:
40 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lisacesan

Bizcocho Integral

Receta tradicional del bizcocho del yogur, pero con ingredientes integrales.

Ingredients

Directions

  1. Cascar los huevos, separa la yemas de las claras, y bate las claras hasta punto de nieve. Añade el azúcar y sigue batiendo hasta que se diluya.
  2. Añadir el resto de ingredientes (yemas, yogur, harina y levadura tamizada, aceite de oliva) sin dejar de batir.
  3. Unta un molde con aceite y vierte dentro la masa. Introduce en el horno (previamente calentado) a 180ºC durante 40 minutos.
  4. Puedes usar el yogur del sabor que quieras, además frutos secos, ralladura de limón...
27 members have added this recipe to their cookbook.
 

Reviews 
Sano y apetecible, he cambiado la harina integral por harina de avena y sustituido el azúcar por un poco de sirope de agave
user vote
18 Feb 21 by member: marijoseruiz

     
 

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Nutritional Summary:

There are 298 calories in 1 serving of Bizcocho Integral.
Calorie Breakdown: 42% fat, 50% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1248 kj
298 kcal
Fat
14.3g
Saturated Fat
2.228g
Monounsaturated Fat
9.681g
Polyunsaturated Fat
1.69g
Carbohydrates
38.47g
Sugar
19.8g
Fibre
3.1g
Protein
5.72g
Sodium
20mg
Cholesterol
56mg
Potassium
119mg
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (42%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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