Rating:
FatSecret Members Average Rating
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by member: Bippi  Mango Lassi
A non-fat, tasty, healthy, refreshing Indian beverage.
Ingredients
Directions
- Combine all of the ingredients in a jar.
- Shake to blend.
- Serve in chilled glasses.
19 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 135 calories in 1 serving of Mango Lassi.
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Calorie Breakdown: 0% fat, 78% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
565 kj
135 kcal
Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
26.5g
Sugar
22.5g
Fibre
1g
Protein
7.5g
Sodium
40mg
Cholesterol
5mg
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Calorie Breakdown:
Carbohydrate (78%)
Fat (0%)
Protein (22%)
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*Based on an RDI of 2000 calories
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