Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Energirika müslibars som är perfekta äta som mellanmål.
Ingredients
Directions
- Hacka nötter.
- Blanda alla torra ingredienser.
- Riv apelsinskal och häll över saft av apelsinen.
- Vispa lätt äggvitorna blanda ihop.
- Bred ut på bakplåtspapper.
- Baka i 20 min 200 grad.
- Skär i bitar.
- Låt torka.
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Nutritional Summary:
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There are 94 calories in 1 serving of Havre Nötbars.
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Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
392 kj
94 kcal
Fat
7.18g
Saturated Fat
0.174g
Trans Fat
0g
Monounsaturated Fat
0.264g
Polyunsaturated Fat
1.244g
Carbohydrates
4.8g
Sugar
1.35g
Fibre
0.6g
Protein
3.11g
Sodium
10mg
Cholesterol
0mg
Potassium
36mg
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
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