Muffiny Jajeczne z Kiełbasą i Suszonymi Pomidorami
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Side Dishes
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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by member: shenyc
Muffiny Jajeczne z Kiełbasą i Suszonymi Pomidorami
Zamiast tradycyjnej jajecznicy na śniadanie, pyszne babeczki.
Ingredients
Directions
- Wymieszać (bez żółtego sera), dodać przyprawy, przelać do form muffinkowych, posypać drobno pokrojonym żółtym serem, piec 20-30 min w temp. 180 stopni.
90 members have added this recipe to their cookbook.
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Reviews
zacny pomysł, dzisiaj zrobiłam tylko z brokułami i bez kiełby :>
28 Aug 16 by member: suszizkota
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Nutritional Summary:
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There are 151 calories in 1 serving of Muffiny Jajeczne z Kiełbasą i Suszonymi Pomidorami.
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Calorie Breakdown: 62% fat, 11% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
631 kj
151 kcal
Fat
10.24g
Saturated Fat
3.388g
Monounsaturated Fat
2.622g
Polyunsaturated Fat
0.884g
Carbohydrates
3.92g
Sugar
1.55g
Fibre
1.2g
Protein
10.04g
Sodium
107mg
Cholesterol
215mg
Potassium
80mg
Calorie Breakdown:
Carbohydrate (11%)
Fat (62%)
Protein (27%)
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*Based on an RDI of 2000 calories
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