Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Delicioso helado de chocolate saludable para que lo consumas sin remordimientos.
Ingredients
Directions
- Agrega todos los ingredientes a la licuadora.
- Mezcla bien y lleva a un bol de refri por 3 horas.
- Bate el helado cada hora para romper los cristales y conseguir un helado más cremoso y cuando acabes listo puedes disfrutar de un dulce y muy rico helado de chocolate.
94 members have added this recipe to their cookbook.
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 Reviews
Se puede reemplazar el azúcar por stevia y el plátano por otra fruta?
PS:Soy diabética :/
29 Oct 18 by member: Pri TG
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Perfecta para poder darse un gusto sin sentir tanto remordimiento gracias!
17 Aug 16 by member: dadp99
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Nutritional Summary:
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There are 63 calories in 1 serving of Helado de Chocolate.
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Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
265 kj
63 kcal
Fat
2.43g
Saturated Fat
1.473g
Monounsaturated Fat
0.706g
Polyunsaturated Fat
0.102g
Carbohydrates
10.84g
Sugar
6.18g
Fibre
1.7g
Protein
1.72g
Sodium
13mg
Cholesterol
7mg
Potassium
152mg
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
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