Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Szybkie brownie w 5 min.
Ingredients
Directions
- Kasze zalewamy na ok.5min wrząca wodą w proporcji 1:1,5.
- Daktyle moczymy chwile w wodzie.
- Wszystko miksujemy i wstawiamy do piekarnika nagrzanego do 180 stopni na 30min.
93 members have added this recipe to their cookbook.
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 Reviews
wow
08 Jan 20 by member: kantta
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Nutritional Summary:
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There are 64 calories in 1 serving of Brownie.
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Calorie Breakdown: 45% fat, 44% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
268 kj
64 kcal
Fat
3.18g
Saturated Fat
2.548g
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.093g
Carbohydrates
7.02g
Sugar
3.26g
Fibre
0.4g
Protein
1.71g
Sodium
5mg
Cholesterol
15mg
Potassium
6mg
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Calorie Breakdown:
Carbohydrate (44%)
Fat (45%)
Protein (11%)
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*Based on an RDI of 2000 calories
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