Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Appetizers
Snacks
Rating:
FatSecret Members Average Rating
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Калорий мало, вкусно и сытно.
Ingredients
Directions
- Яйца отварить, почистить.
- Все ингредиенты смешать блендером.
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Hearty, simple, and delicious dish.
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When we don't havve much time early in the morning, this recipe makes our life easy.
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Nutritional Summary:
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There are 53 calories in 1 serving of Паштет с Тунцом.
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Calorie Breakdown: 40% fat, 4% carbs, 56% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
220 kj
53 kcal
Fat
2.28g
Saturated Fat
0.514g
Monounsaturated Fat
0.618g
Polyunsaturated Fat
0.278g
Carbohydrates
0.48g
Sugar
0.15g
Fibre
0.1g
Protein
7.14g
Sodium
173mg
Cholesterol
69mg
Potassium
71mg
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Calorie Breakdown:
Carbohydrate (4%)
Fat (40%)
Protein (56%)
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*Based on an RDI of 2000 calories
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