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FatSecret Members Average Rating
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by member: Kityka ![](https://m.ftscrt.com/static/member/a63cda94-dcab-40a5-86d2-07b6b30ab1eb_tiny.jpg)
Банановое Мороженое
Невероятно вкусно и легко приготовить.
Ingredients
Directions
- Порезать спелые бананы на некрупные кусочки и положить в морозилку на несколько часов.
- Достать замороженные куски бананов, положить в блендер вместе с корицей и йогуртом или ряженкой.
- Взбить. По консистенции смесь должна получиться как подтаявшее мороженое.
226 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 277 calories in 1 serving of Банановое Мороженое.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 12% fat, 80% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1159 kj
277 kcal
Fat
3.92g
Saturated Fat
0.271g
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.178g
Carbohydrates
60.42g
Sugar
28.88g
Fibre
6.7g
Protein
6.01g
Sodium
2mg
Cholesterol
0mg
Potassium
851mg
Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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*Based on an RDI of 2000 calories
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