Лаваш с Творогом и Томатами
Preparation Time: 15 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Рулет или лепешка из лаваша с творогом и томатами.
Ingredients
Directions
- 2 помидора порезать тонкими кольцами.
- Творог смешать с базиликом, укропом и долькой чеснока.
- Намазать лаваш этой смесью и поверх выложить помидоры.
- Свернуть рулет или накрыть второй частью лепешки. Дать настояться ночь в холодильнике.
129 members have added this recipe to their cookbook.
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 Reviews
а сколько в нем калорий на 100гр?
15 Sep 16 by member: erodkina77
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Nutritional Summary:
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There are 265 calories in 1 serving of Лаваш с Творогом и Томатами.
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Calorie Breakdown: 10% fat, 74% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1109 kj
265 kcal
Fat
2.87g
Saturated Fat
0.043g
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.131g
Carbohydrates
48.53g
Sugar
2.29g
Fibre
1.2g
Protein
11g
Sodium
6mg
Cholesterol
0mg
Potassium
238mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
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