Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Um pãozinho low carb perfeito pro lanche ou café da manhã.
Ingredients
Directions
- Triture a linhaça no processador.
- Misture tudo numa vasilha.
- Asse a 180 graus por cerca de 30 minutos.
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Nutritional Summary:
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There are 226 calories in 1 serving of Pão de Linhaça.
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Calorie Breakdown: 68% fat, 17% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
943 kj
226 kcal
Fat
17.79g
Saturated Fat
3.856g
Trans Fat
0g
Monounsaturated Fat
3.022g
Polyunsaturated Fat
9.822g
Carbohydrates
9.99g
Sugar
0.71g
Fibre
9.2g
Protein
9.05g
Sodium
66mg
Cholesterol
37mg
Potassium
312mg
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Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
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*Based on an RDI of 2000 calories
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