Meal type:
Side Dishes
Salads and Salad Dressings
Sauces and Condiments
Rating:
FatSecret Members Average Rating
|
Delicious salsa topping for pork or chicken.
Ingredients
Directions
- Finely dice the jalapeno peppers, be sure to de-seed and de-vein (or not) depending on how hot you want it.
- Chop all ingredients and put in a bowl.
- Add juice and toss with a little salt.
- Refrigerate for 30 minutes or longer.
28 members have added this recipe to their cookbook.
|
 Reviews
this looks great but how much is a serving on these recipes??? I am guessing 1/2 cup as a serving but i really don't like to assume that either..However i do want to try this..looks yummy
05 Jan 10 by member: gourd
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 53 calories in 1 serving of Papaya Salsa.
|
|
Calorie Breakdown: 2% fat, 92% carbs, 6% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
220 kj
52 kcal
Fat
0.16g
Saturated Fat
0.034g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.056g
Carbohydrates
13.62g
Sugar
8.04g
Fibre
2g
Protein
0.84g
Sodium
3mg
Cholesterol
0mg
Potassium
240mg
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
|