Pinto Beans with Smoked Ham Hock
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FatSecret Members Average Rating
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by member: Cerebus
Pinto Beans with Smoked Ham Hock
For some really good beans with plenty of taste.
Ingredients
Directions
- Combine beans and ham hocks in a large pot, cover with water.
- Add chili powder, garlic powder, salt and pepper to taste.
- Bring to boil and simmer uncovered for 3-4 hours until beans are tender.
19 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 330 calories in 1 serving of Pinto Beans with Smoked Ham Hock.
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Calorie Breakdown: 47% fat, 31% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1381 kj
330 kcal
Fat
18.06g
Saturated Fat
5.064g
Trans Fat
0g
Monounsaturated Fat
0.429g
Polyunsaturated Fat
0.83g
Carbohydrates
26.76g
Sugar
1.73g
Fibre
8.1g
Protein
18.28g
Sodium
881mg
Cholesterol
37mg
Potassium
440mg
Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
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*Based on an RDI of 2000 calories
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