Rating:
FatSecret Members Average Rating
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Spaghetti pasta in tomato sauces with plenty of healthy veggies.
Ingredients
Directions
- Sauté minced vegetables in olive oil until clear.
- Add canned sauce. Simmer on low 1 hour.
- Prepare the spaghetti noodles according to directions. Rinse in clear hot water and drain.
- Serve together with parmesan cheese.
54 members have added this recipe to their cookbook.
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 Reviews
It was really good.
05 Jul 09 by member: JT1906
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Nutritional Summary:
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There are 325 calories in 1 serving of Vegetarian Spaghetti.
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Calorie Breakdown: 34% fat, 51% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1358 kj
325 kcal
Fat
12.78g
Saturated Fat
3.181g
Monounsaturated Fat
7.556g
Polyunsaturated Fat
1.434g
Carbohydrates
42.78g
Sugar
7.9g
Fibre
4.6g
Protein
11.92g
Sodium
555mg
Cholesterol
7mg
Potassium
751mg
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Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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*Based on an RDI of 2000 calories
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