Cranberry Cinnamon Flax Muffins
Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Yummy low carb, high fiber muffins.
Ingredients
Directions
- Cook the fresh cranberries for a few minutes until all have popped. Drain and reserve juice for drinking and use pulp for this recipe. Cool before use.
- Mix all the wet ingredients together (if using dry sweetener mix with 1/2 cup water before adding to the wet mix).
- Mix all the dry ingredients together.
- Combine wet and dry mixtures together. Leave to stand for 10 minutes to thicken then fold in the cranberries.
- Fill 18 muffin cups and sprinkle with chopped walnuts. Bake for 15-20 minutes.
148 members have added this recipe to their cookbook.
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Reviews
It looks very nice and mouth-watering! For all lovers to eat I offer to read the [url=https://great-essays.com/essays/ethical-issues-in-coca-cola-company/]coca cola ethical issues[/url]
21 Nov 18 by member: liambrainstorm
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Find something to replace the terrible artificial sweeteners
04 May 17 by member: flrs
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I baked at 350, and substituted raspberries and 1T valencia orange flavor liquid stevia. It turned out great. Expect some aftertaste from the stevia though.
25 Nov 13 by member: Susie Bubbles
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Update: I tried this with blueberries, and it is so much better, however, I upped the temp to 350 and they turned out perfect.
20 Jan 13 by member: tlegerski
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What is double cream?
02 Nov 12 by member: MaineDonna
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bake oven for what degree?
25 Jun 12 by member: Fthlauren
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Nutritional Summary:
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There are 112 calories in 1 serving of Cranberry Cinnamon Flax Muffins.
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Calorie Breakdown: 72% fat, 17% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
467 kj
112 kcal
Fat
9.23g
Saturated Fat
1.41g
Monounsaturated Fat
3.495g
Polyunsaturated Fat
3.771g
Carbohydrates
4.89g
Sugar
0.96g
Fibre
3.2g
Protein
3.25g
Sodium
110mg
Cholesterol
48mg
Potassium
101mg
Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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*Based on an RDI of 2000 calories
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