Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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Quick waffles.
Ingredients
Directions
- Whisk eggs and mayonnaise until thoroughly incorporated.
- Add Swerve and mix thoroughly.
- Add all dry ingredients.
- Let sit at least one minute (or cover and store in refrigerator).
- Heat up waffle iron.
- Cook for 1 1/2 minutes (alternatively, you can make pancakes).
25 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 169 calories in 1 serving of Keto Lazy Woman Waffles.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 68% fat, 19% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
706 kj
169 kcal
Fat
13.68g
Saturated Fat
3.039g
Trans Fat
0g
Monounsaturated Fat
3.305g
Polyunsaturated Fat
5.013g
Carbohydrates
8.52g
Sugar
0.3g
Fibre
2.2g
Protein
6.23g
Sodium
249mg
Cholesterol
166mg
Potassium
52mg
Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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*Based on an RDI of 2000 calories
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