Date, Almond and Brazil Nut Truffles
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
Ingredients
Directions
- Place the dates, almonds, coco powder, lime rind and juice in a food processor and blend until the mixture forms a stiff ball - adding more lime juice if necessary to help bring the mixture together
- Remove blade and roll date mixture into balls. Place in truffle cases or roll into balls and fill each with a Brazil (or macadamia) nut. Roll in extra chopped nuts too, if you like.
- Cover and keep in the fridge for up to 3 days.
- Note: you can also dust your truffle in coco powder, coconut or chopped nuts for that extra treat!
111 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
lol do the math they are 230 calories per serving same as a small bar of dark chocolate
21 Jan 18 by member: ericmilne
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 120 calories in 1 serving of Date, Almond and Brazil Nut Truffles.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 55% fat, 37% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
503 kj
120 kcal
Fat
7.9g
Saturated Fat
1.332g
Trans Fat
0g
Monounsaturated Fat
3.903g
Polyunsaturated Fat
2.127g
Carbohydrates
11.82g
Sugar
7.34g
Fibre
2.5g
Protein
2.61g
Sodium
12mg
Cholesterol
0mg
Potassium
186mg
Calorie Breakdown:
Carbohydrate (37%)
Fat (55%)
Protein (8%)
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*Based on an RDI of 2000 calories
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