Add to my Cook Book
Add to Food Diary
Yields:
8 serving(s)
Preparation Time:
30 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: unademuchas

Cauliflower Ceviche

A vegetarian ceviche that is easy to make.

Ingredients

Directions

  1. Cook florets from one whole fresh cauliflower for 2-3 minutes. Drain and let it cool down.
  2. Add chopped red bell pepper, red onion and tomatoes.
  3. Add olive oil, lemon juice, salt, oregano and cilantro.
  4. Mix.
  5. Finally, add avocado chunks.
  6. Leave it to cool down in refrigerator.
9 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes Salads and Salad Dressings Lunch

Newest Recipes

by member: Nishant Vimal
Paneer with vegetables and spices.
by member: ChimS 1491
Buta dali mix with aloo.
by member: pratik_choudhari
A non-dairy pasta is full of protein and super tasty.
by member: lovely.shabna
A spiced yet refreshing Indian drink.

Submit a Recipe

Nutritional Summary:

There are 132 calories in 1 serving of Cauliflower Ceviche.
Calorie Breakdown: 68% fat, 25% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
553 kj
132 kcal
Fat
10.86g
Saturated Fat
1.54g
Trans Fat
0g
Monounsaturated Fat
7.429g
Polyunsaturated Fat
1.385g
Carbohydrates
8.76g
Sugar
2.57g
Fibre
4.8g
Protein
2.52g
Sodium
550mg
Cholesterol
0mg
Potassium
333mg
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (68%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.