Chocolate Peanut Butter Creme Pudding
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Janelleas  Chocolate Peanut Butter Creme Pudding
Creamy chocolate and peanut butter with protein and good fats to keep you satisfied.
Ingredients
Directions
- Combine sugar free pudding and skim milk according to the package directions.
- Add ricotta cheese and (natural) peanut butter (chunky or smooth such as Adam's Natural without salt).
- Mix on low speed with electric mixer, or whisk by hand to blend together all the ingredients.
- Note: This is full of healthy fats and ingredients that help satisfy your hunger and prevent cravings.
85 members have added this recipe to their cookbook.
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 Reviews
My husband has never been a sweet eater but whenever we are on a diet he seems to crave sweets.
This pudding has satisfied his sweet craving. And I also fine it delicious!
25 Jan 08 by member: cocapp
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yes, you can have sugar free pudding but it counts towards your diary/milk servings
24 Jan 08 by member: Janelleas
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This sounds delicious! Do you know if you can have the pudding mix in phase 1?
24 Jan 08 by member: LadiRosselott
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Nutritional Summary:
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There are 203 calories in 1 serving of Chocolate Peanut Butter Creme Pudding.
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Calorie Breakdown: 50% fat, 28% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
850 kj
203 kcal
Fat
11.54g
Saturated Fat
3.475g
Monounsaturated Fat
4.994g
Polyunsaturated Fat
2.489g
Carbohydrates
14.76g
Sugar
5.51g
Fibre
1.7g
Protein
11.67g
Sodium
286mg
Cholesterol
14mg
Potassium
392mg
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Calorie Breakdown:
Carbohydrate (28%)
Fat (50%)
Protein (22%)
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*Based on an RDI of 2000 calories
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