Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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BBQ sauce for South Beach diet Phase 1 that's really good.
Ingredients
Directions
- Mix all together and pour over whatever you're making.
- Store in fridge.
265 members have added this recipe to their cookbook.
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 Reviews
I made this today, it was pretty good!
12 Jun 09 by member: _TinaT_
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Nutritional Summary:
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There are 25 calories in 1 serving of Barbecue Sauce.
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Calorie Breakdown: 13% fat, 73% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
106 kj
25 kcal
Fat
0.38g
Saturated Fat
0.032g
Trans Fat
0g
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.102g
Carbohydrates
4.92g
Sugar
2.64g
Fibre
1g
Protein
1.01g
Sodium
457mg
Cholesterol
0mg
Potassium
212mg
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
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