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FatSecret Members Average Rating
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by member: VSWIFT ![](https://m.ftscrt.com/static/member/0619ebe0-c0ec-418a-a89d-dc832684b660_tiny.jpg)
Mexican Style Soup
A low carb semi-spicy soup topped with grated cheese.
Ingredients
Directions
- Use the same pot for all ingredients.
- Dice and brown chicken in pan with olive oil.
- Take chicken out of pan and set aside.
- In same pan, put some of the olive oil, the onions, bell peppers and garlic. Stir until soft.
- Add cumin and chili powder, then add diced tomatoes and green chili's (do not drain juice).
- Add chicken broth and cilantro and bring to boil.
- Serve hot topped with shredded cheese. Tortilla chips can be added if desired.
170 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
What is 1 serving 1 cup? 2 cups?
10 Mar 16 by member: Grandma1930
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Very good and spicy soup! I added black beans to mine for a little color.
21 Nov 07 by member: addmalmom
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Has cheese
04 Feb 07 by member: Chez
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 322 calories in 1 serving of Mexican Style Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 45% fat, 10% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1348 kj
322 kcal
Fat
16.12g
Saturated Fat
6.912g
Trans Fat
0.03g
Monounsaturated Fat
6.86g
Polyunsaturated Fat
1.316g
Carbohydrates
7.7g
Sugar
2.72g
Fibre
1.2g
Protein
35.82g
Sodium
1126mg
Cholesterol
95mg
Potassium
535mg
Calorie Breakdown:
Carbohydrate (10%)
Fat (45%)
Protein (45%)
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*Based on an RDI of 2000 calories
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