Rating:
FatSecret Members Average Rating
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Great for summertime gardeners!
Ingredients
Directions
- Layer in a casserole dish sprayed with cooking spray these ingredients in the following order.
- Zucchinni slices (par-boiled and drained), onion slices, tomato slices, pepper, turkey bacon (cooked and crumbled), shredded cheese (the cheese doesn't melt like "real" cheese but still tasty).
- Bake at 325° F (160° C) for 40-50 minutes.
- Recipe from Low Carb Creations - Vol. 2.
379 members have added this recipe to their cookbook.
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 Reviews
I made mine with lots of seasoning with my turkey burger giving it a sausage taste instead of bacon. Had brought it to potluck and my daughter asked for it again.
17 Sep 14 by member: Kerry123
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Hey, this was great! It is quick to prepare and delicious; I used real cheese though :) Also, I added a can of tomatoes on one layer which made it kinda like really healthy pizza :) thanks for the idea! It's a keeper!
27 Mar 12 by member: MusicBox
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YUCK! It was very bland and not tasty at all :o(
05 Nov 08 by member: gjsusa
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OH MAN, this is so so so delicious!!!!!!!!!!!!!!!!!!!
I added salsa to it, and wow
thanks for sharing
29 Jul 07 by member: mygranners
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I've got 3 zucs in the fridge just asking to be made into a casserole for tonight's meal. This sounds quick and tasty.
28 Feb 07 by member: jaqisbaq
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Nutritional Summary:
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There are 118 calories in 1 serving of Zucchini Casserole.
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Calorie Breakdown: 52% fat, 20% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
495 kj
118 kcal
Fat
7.02g
Saturated Fat
2.738g
Monounsaturated Fat
2.515g
Polyunsaturated Fat
1.324g
Carbohydrates
5.91g
Sugar
3.1g
Fibre
1g
Protein
8.56g
Sodium
631mg
Cholesterol
25mg
Potassium
308mg
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Calorie Breakdown:
Carbohydrate (20%)
Fat (52%)
Protein (28%)
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*Based on an RDI of 2000 calories
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