Cranberry, Pineapple & Orange Sauce
Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: technut  Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
Ingredients
Directions
- Combine all ingredients in a sauce pan over medium heat.
- Bring to boil for one minute then reduce heat to simmer until contents begins to thicken, about five minutes.
- Remove from heat, allow to partially cool then refrigerate until ready to eat.
87 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 10 calories in 1 serving of Cranberry, Pineapple & Orange Sauce.
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Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
43 kj
10 kcal
Fat
0.01g
Saturated Fat
0.001g
Trans Fat
0g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.001g
Carbohydrates
2.22g
Sugar
1.44g
Fibre
0.5g
Protein
0.04g
Sodium
1mg
Cholesterol
0mg
Potassium
13mg
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
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